Old Age - How to navigate it

No Country for Old Age - Hedgehog Review

Read the article.   You'll see that there is guarantee for remaining healthy, mentally strong, and financially secure in old age.   Counting on family may not work especially if you have no kids and even if you have them it's not guaranteed.

Stay active if you can.

Learn to live on less.

Find things to do before you retire so that you won't be stuck in front of a TV as the one thing to describe your last years.

25 Ideas to Change Your Life

Changing your life 

This has some interesting tips. 

Focus and Selective Focus - 20 slot Rule

Here is a great article on Warren Buffet's 20 slot rule for investments that you might apply to your life.

20 slot rule

D-Factor in Personality - Your Dark Side

How the dark side of your personality is measured.  

Scientific American- the dark core of personality

Do a self-assessment and you'll find if you're honest it will probably conform to your actions in life.  Only those with high levels of discipline in my opinion can overcome their predispositions toward darkness.   Having beliefs in a power greater than you can help guide you past ill behavior that over time will bring you tragedy and tears as you choose to be either the victim or victimizer.

R.I.P. Lola (Eudocia Tomas Pulido)

This is a fascinating and very sad story that only found some redemption by showing how much love this kind woman named Eudocia Tomas Pulido but simply called Lola gave to the family that enslaved her.   I had to read it to the end and all throughout the story I felt sadness.   In the end, it is a beautiful story of a captive soul who made the best of her circumstances and retained her essential humanity.    

By Alex Tizon in the Atlantic

Shirley Knight - R.I.P.

I just saw again an episode of the fugitive for the umpteenth time.  This was titled Echo of a Nightmare.

Shirley Knight played a policewoman in this episode.   She must have been in her early twenties then and she was so beautiful.  It's hard to imagine that she just recently passed away at the age of 83.    I didn't know she was in desperate housewives since it's a show I have never watched.  It's great to know she was still working.

IMDB Shirley Knight

Washington Post - Bio

Joanna Moore

A sweet Georgia voice, beauty, and very good acting ability.

I've seen her in many shows and today they played a number of her acting examples on METV in Westerns.   I always recognize her when she's in a movie or an episode on TV.   Thankfully, her beauty still lives on in films.

Wiki

IMDB

Westerns on METV today with Joanna Moore in each episode

The Jean Lebec Story - Wagon Train

According to Hoyle - Maverick